Summary
After several decades of dieting it appears we have had enough. More than two-thirds of members of the British public surveyed last week said they'd had enough of diets, with nine out of 10 saying fasting was out.
Crash diets have now been replaced by healthy eating plans. The British Dietetic Association says it is pleased we've woken up to the fact that obsessive dieting doesn't work in the long-term - 'if you change your lifestyle, the weight falls off'.See the full content of this document
Extract
The Truth About Weight
It all sounds really sensible,...
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